Saturday, January 24, 2009

I caved, I weighed.

Initial weigh in 177.2
Weigh in #2 173.1
Weigh in #3: 172.4
Weigh in today: 171.3

Not too shabby for how this week has gone. It's a testament not to personal discipline but in paying attention and every day, at least trying even when it is hard to do. I am really hoping that I can have a banner week this next week, get back on the treadmill and track more diligently. But for today, I am content to know that I'm not gaining... and I'm a pound closer to a more healthy weight.

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