I'm maintaining my goal weight. You read that right. I'm down 18.6 pounds, into my normal BMI, and have been maintaining for 12 weeks. My new plan worked, losing close to 15 inches in a short period of time as well. I am working on contentment here, and getting rid of the jiggly that remains. A firmer, stronger, less pain-filled body is my next goal, now that my weight seems to be under control.
Goals for this week:
Walk or bike, inside or out, three times this week.
Do pilates and resistance training at least three times this week.
I have physio therapy three times this week as well, and it kicks my backside pain-wise, but hopefully, between the therapy, and assigned exercises, I am on my way to having a stronger, healthier body, and soon.
"But???? Are we invited????"
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One of my favorite times of day is just after dropping Emme off at school,
as Jax and I walk home hand in hand. We always stay and play a bit at the
schoo...
15 years ago

